BeFit Cornwall Bump & Beyond
The perfect class for returning to exercise post pregnancy.
Service Description
Bump & beyond is perfect for mums-to-be and mums ready to return to exercise after having their baby. The class focuses on rehabilitating the core and pelvic floor as well as strengthening you for the challenges of mum life. *Top tip for new mums, to get the most out of this class, I recommend a well fed and clean baby, but don't worry if you have to stop for your little one! I am always on hand to help with little ones and am happy to hold them while you finish your workout, baby cuddles are a perk of the job ☺️ Start your ante or post natal fitness journey with this class!
Upcoming Sessions
Cancellation Policy
BeFit Booking & Cancellation Policy Please book your classes in advance to secure your place. Bookings Places are limited. Bookings close 12 hours before the class starts, please make sure you book before this time. Cancellations & rescheduling If you need to cancel or reschedule, please do so at least 24 hours before the class starts. This allows someone else to take your place. Cancellations or changes made less than 24 hours before the class, and non-attendance, may result in the session being charged or the class credit being lost. Waitlist If a class is full, you can join the waitlist. If a place becomes available, you will be notified and given the opportunity to book. Thank you for giving as much notice as possible when you can't make a class, it helps keep spaces available for everyone.
Contact Details
07580041748
befitcornwall@gmail.com
Cornwall, UK
